LISTEN TO EPISODE 007 VIA ITUNES

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In this episode, I share some thoughts regarding recalibration of the physical state, mental awareness, and our growth. These topics have been circling around my head the last few months, echoed in conversations with fellow coaches and athletes, and maybe even some things you have been itching to discuss yet weren’t sure who to speak to it about.

SHOW HIGHLIGHTS

  • Why You Should Always Watch Out for Your Strongest Friends

  • Learning How to Refocus Your Mind (after Failure/Setbacks)

  • Asking for Help

  • Getting Back in the Fight

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