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      <image:caption>This is my strength and conditioning brand, J2FIT Human Performance.   We offer NYC based Personal Training, online custom fitness programs, and our Strength and Nutrition Blog!    Subscribe here to our blog!</image:caption>
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      <image:caption>My business partner and I always attend and compete (either ourselves or our clients/athletes) at local fitness and health events, making and relationships with potential partners and clients.</image:caption>
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      <image:caption>"BEFORE YOU ARE A LEADER, SUCCESS IS ALL ABOUT GROWING YOURSELF. WHEN YOU BECOME A LEADER, SUCCESS IS ALL ABOUT GROWING OTHERS." - Jack Welch</image:caption>
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      <image:caption>"IF YOUR ACTIONS INSPIRE OTHERS TO DREAM MORE, LEARN MORE, DO MORE, AND BECOME MORE, YOU ARE A LEADER." - John Quincy Adams</image:caption>
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      <image:caption>"A TRUE LEADER HAS THE CONFIDENCE TO STAND ALONE, THE COURAGE TO MAKE TOUGH DECISIONS, AND THE COMPASSION TO LISTEN TO THE NEEDS OF OTHERS. HE DOES NOT SET OUT TO BE A LEADER, BUT BECOMES ONE BY THE EQUALITY OF HIS ACTIONS AND THE INTEGRITY OF HIS INTENT." - Douglas MacArthur</image:caption>
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      <image:caption>"IF YOU WOULD NOT BE FORGOTTEN, AS SOON AS YOU ARE DEAD AND ROTTEN, EITHER WRITE THINGS WORTH READING, OR DO THINGS WORTH THE WRITING." - Benjamin Franklin</image:caption>
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      <image:caption>"AS WE LOOK AHEAD INTO THE NEXT ERA OF FITNESS, LEADERS WILL BE THOSE WHO EMPOWER OTHERS." - Bill Gates (my fitness rendition)</image:caption>
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      <image:caption>"I CANNOT GIVE YOUR THE FORMULA FOR SUCCESS, BUT I CAN GIVE YOU THE FORMULA FOR FAILURE, WHICH IS; TRY TO PLEASE EVERYBODY." - Herbert Swope</image:caption>
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